Alignment Prayer

Why Have a Prayer

Dear Lord, align my heart, soul, mind, pelvis, and spine, in accordance with Your will, O Healer Divine.

Why 7 Seconds

The Stability Stick needs to be used for 7 seconds at a time to be most effective. Rather than count to 7, why not take a moment to pray?

This can make the experience more calming and intentional, supporting body, mind, and spirit.