What Is A Malaligned Pelvis?

Pelvic alignment refers to the positioning of the pelvis (the basin-shaped bones that connect the legs to the body).

When the pelvis is out of alignment, it may contribute to discomfort and imbalances that negatively affect strength, balance, posture, and overall movement

Symptoms of a Malaligned Pelvis

Common signs include:

  • Discomfort or pain in the lower back, hips, or legs

  • SI joint discomfort or occasional inflammation

  • Uneven posture after standing for long periods

  • Increased discomfort during or after walking

  • Gait imbalances or difficulty walking

  • Numbness, tingling, or weakness in the legs

  • Uneven pelvic bone height

  • Aches while lying down

  • Radiating pain down one leg

  • Urinary discomfort or incontinence

  • A feeling of heaviness in the pelvic area

  • Occasionally, neck or shoulder discomfort

a person standing on top of a sand dune
a person standing on top of a sand dune